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TIPS

Dry Needling Information
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Rehab Injury Information
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Poor Posture Information
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Knee Pain Information
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Ankle Sprain Information
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Poor Posture Information
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Post-Isometric Relaxation
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Myofascial Slings Information
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Upper Body Exercises Information
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Piriformis Syndrome Information
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Lower Body Exercises Information
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8 Things to reduce Injury Information
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Running During Lockdown Information
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Core Muscles Information
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Starting to Run Information
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Sitting for Long Periods Information
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Prevention is the Best Cure
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Muscle Energy Techniques
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Competition Time
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The Apley Scratch Test
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The Thomas Test
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Sore or Painful Elbow?
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Aches and Pains?
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Aches, Pains and Injuries
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Constant Knee Pain
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Hip Pain?
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Achilles Tendinitis
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Shoulder or Neck Pain?
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Lower Back Pain?
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Injuries, Aches and Strains Holding you Back?
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Heel or Foot Pain?
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My goal is to enable you to live a pain-free life, with full mobility.
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  • HOME
  • SERVICES
    • SPORTS AND DEEP TISSUE MASSAGE
    • INJURY ASSESSMENT
    • PREHAB / REHAB
    • EXCERCISE AND NUTRITION
    • POST OP
    • ONLINE CONSULTATION
  • ABOUT
  • TIPS
  • CONTACT
CONTACT

P: +353 87 1345043


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All Rights Reserved | Brian Cash, Neuromuscular Therapy

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